L-Theanine (400mg) CapsulesFocus Supplements UK
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What is L-Theanine?
- L-Theanine is an amino acid, commonly found in tea leaves. In recent years it has become more and more popular for its effects on cognitive enhancement. The supplement form of the substance is extracted and then purified to produce a fine white powder.
- It is widely known for its ability to promote a sense of calm and relaxation, without producing feelings of sedation.
- Due to these properties, it is very effective in counteracting the common side effects that are associated with caffeine, such as the 'jitters'. When combining both of these supplements, feelings of wakefulness and focus can be achieved, while still staying very calm and relaxed.
- If you’re interested in enhancing this incredible double edged effect of wakefulness and focus alongside feelings of calmness and relaxation, check out our Caffeine & L-Theanine combined capsules.
How Can L-Theanine Benefit Me?
Supplementing L-Theanine daily can:
Promote feelings of calm and relaxation.
Increase cognitive performance.
Counteract negative side effects of caffeine.
Increase productivity when combined with caffeine.
Promote calmness while also increasing concentration and clarity.
How Much Should I Take?
The recommended dose of L-Theanine is between 100mg - 500 mg daily. Our L-Theanine capsules are built as high strength L-Theanine, meaning that only one capsule is needed for desired effects.